Tag: adhd skincare
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ADHD Skincare: Why Skincare Is So Hard When You Have ADHD
ADHD Skincare: Why Skincare Is So Hard When You Have ADHD ADHD Skincare is one of the toughest parts of being neurodivergent. If you have ADHD, you’re probably no stranger to the struggle of sticking to routines, especially the ones that are supposed to be “simple.” Like skincare. It’s not that you don’t want to…
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Welcome to ADHD Skincare
The ADHD Skincare Routine Guide That Understands Your Brain Welcome to ADHD Skincare, your go-to for building an ADHD skincare routine that makes sense. If traditional 10-step routines never worked for you, you’re not alone. We simplify skincare for ADHD brains by focusing on simple, high-impact steps you can actually follow. Whether you’re struggling with…
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The Ultimate Guide to Cleansing: The ADHD Skincare Way 🚿✨
Why Cleansing is Non-Negotiable for Great Skin 🧼 If skincare was a Netflix series, cleansing would be the pilot episode, aka, where everything starts. No matter how good your serums or moisturizers are, they won’t work if your skin is dirty. But here’s the thing: most people are washing their face wrong. Yup. Let’s fix…
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Toning 101: Do You Actually Need a Toner? 🌀💦
If you think toners are just overpriced water, you’re not alone. But here’s the truth: A good toner does more than you think. Toners are an optional second step that come after cleansing your face the right away. What Does a Toner Actually Do? Toners are multi-functional and what your toner does actually depends on…
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Cleansing 101: The Importance of Towels in Skincare (Yes, It Matters)🧺🧻
You’ve nailed your face wash routine. But is your towel secretly a double-agent? Here’s the truth: Your towel could be sabotaging your skin.Bacteria, dirt, and rough scrubbing? Your skin hates that. 👇 Let’s fix it. Fast. 🧻 Why Towels Can Ruin Your Skin Your towel touches your clean face last, so there a ton of…
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Cleansing 101: How to Give Yourself a 1-Minute Face Massage While Washing Your Face ✨🧖♀️
Cleansing can feel like a chore. But what if you could turn those 60 seconds into a mini spa moment that boosts circulation, lifts your face, and gives you that “I drink water” glow? Welcome to the 1-Minute Face Massage.No oils, no fancy tools just your cleanser and your hands. 👇 Here’s how to do…
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Cleansing 101: Warm vs. Cold Water – Which Is Better for Washing Your Face? 🔥❄️
Cleansing 101: Warm vs. Cold Water – Which Is Better for Washing Your Face? 🔥❄️ Water isn’t just a sidekick in your skincare routine, it’s a main character. But should you be using warm or cold water? Let’s break it down. 🔥 Warm Water: The Deep Cleaner Warm (not hot!) water is like your skincare…
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Cleansing 101: What Your Specific Skin Type Actually Needs 🧼✨
You’ve got the face-washing basics down. Now, let’s get into the real details because different skin types = different cleansing needs. Not all skin reacts the same way to cleansing. Using the wrong approach can lead to dryness, breakouts, irritation, or oil overload. Your skin type determines how you should cleanse and this guide is…
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🧼 Skin Cleansing 101: Four Biggest Face Washing Mistakes
Note: This article is ADHD-friendly. Want to learn how to properly cleanse your skin? This article covers common face-washing mistakes that skin therapists often see in clients. 📌 This is Part 2 of our Skin Cleansing 101 series!👉 Missed Part 1? 101: Picking the Right Face Cleanser. ❌ Over-Cleansing (Washing Too Much or Using Harsh…
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A Simple ADHD-Friendly Skincare Routine For Dry Skin
Dry skin is already a hassle, but when you throw ADHD into the mix, it can feel like juggling skincare with a dozen distractions. Luckily, you don’t need a complicated routine to see results. A quick, no-fuss skincare routine for dry skin can make your skin feel better without stressing your brain, even with attention…
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