Mindblown: a blog about philosophy.
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Welcome to ADHD Skincare
The ADHD Skincare Routine Guide That Understands Your Brain Welcome to ADHD Skincare, your go-to for building an ADHD skincare routine that makes sense. If traditional 10-step routines never worked for you, you’re not alone. We simplify skincare for ADHD brains by focusing on simple, high-impact steps you can actually follow. Whether you’re struggling with…
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ADHD Skincare: Why Skincare Is So Hard When You Have ADHD
ADHD Skincare: Why Skincare Is So Hard When You Have ADHD ADHD Skincare is one of the toughest parts of being neurodivergent. If you have ADHD, you’re probably no stranger to the struggle of sticking to routines, especially the ones that are supposed to be “simple.” Like skincare. It’s not that you don’t want to…
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Adderall Skincare Routine: Tips for Managing Skin Changes
Adderall Skincare Routine: Tips for Managing Skin Changes Adderall might help your brain focus, control impulses, and power through tasks, but when it comes to your skin, it’s a different ballgame. As one of the most commonly prescribed medications for ADHD, Adderall is a powerful stimulant that’s FDA-approved to treat both ADHD and narcolepsy. But…
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How Ritalin Affects Skin: Impact and Management Tips
If you’ve started ADHD medications and noticed your skin acting weird, from breakouts, to rashes, or patches that don’t look quite right, you’re not imagining things. It’s just one of the many ways ADHD affects skincare. While medications like Ritalin (aka methylphenidate hydrochloride) are great for focus, they can sometimes come with side effects that…
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ADHD-Friendly, Budget 4-Step Skincare Routine for Oily Skin
ADHD-Friendly, Budget 4-Step Skincare Routine for Oily Skin Struggling with excess shine, clogged pores, and breakouts? You’re not alone. But here’s a true fact: the right 4-step skincare routine for oily skin can make a world of difference. This is especially true if you have ADHD or a busy schedule; even thinking about skincare can…
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Essential Self-Care for People with ADHD: Tips for Better Living
ADHD is like living life with 50 browser tabs open and one of them is playing music, but you can’t find which one. Between inattention, emotional rollercoasters, and never-ending distractions, self-care can feel like an afterthought. But taking care of yourself isn’t a luxury, it’s compulsory. Let’s break down ADHD-friendly self-care strategies that actually work…
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5 Signs You Need to Change Your Skincare Routine (And Why It Doesn’t Always Mean Buying New Products)
When people say “change your skincare routine,” the first instinct is to toss everything and start from scratch. But that’s not always the right move. Sometimes, the problem isn’t what you’re using. It’s how, when, or how much you’re using it. For ADHD brains especially, routines can feel like a trap. If they are too…
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Why Your Acne Isn’t Healing : Fixing a Damaged Skin Barrier
If you’ve tried every acne product and nothing’s working, your issue might not be the acne itself. It could be your skin barrier. First off, do you know your skin type? Take our free skin type quiz to find out. What Even Is the Skin Barrier? Your skin barrier is the top layer of your…
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ADHD Skincare Routine Hacks: Cleanse, Treat, Protect
Building an ADHD skincare routine is hard work. My brain is full. There are bills to pay, tabs open in my mind and my browser, 4000 ideas I want to try, and somehow, I’m supposed to remember to exfoliate on Wednesdays? No thanks. What works for me is breaking skincare into the only 3 steps…
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Skincare for ADHD: Skincare Routines That Actually Work for ADHD Brains
Most skincare advice feels like it was written for people who already have their lives together. “Cleanse, tone, serum, moisturize, SPF.” Great. Love that for them. But what if you forget you even own skincare?What if your products are sitting in a drawer somewhere because opening that drawer takes more energy than you have?What if…
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