Mindblown: a blog about philosophy.
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I’m an Aesthetician But ADHD & Medical Trauma Made Me Stop Caring for My Skin
I’m a licensed aesthetician. Since 2020, I’ve helped people understand their skin, perfect their routines, and fall in love with their reflections. Skincare has always been more than a routine to me. It was sacred, grounding, and joyful. And when I started this ADHD-centered website in 2024, it became my pride and joy. That’s why…
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Unpacking the Most Common Skincare Lie 🤥💆♀️
You’ve been lied to. Scammed. Bamboozled. Ever heard that there are five skin types: oily, dry, normal, combination, and sensitive? Well, that last one? It shouldn’t even be there. Sensitive skin is serious, but when classifying by oil production (which is what the typical ‘five skin types’ system does), it shouldn’t be part of the…
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The Ultimate Guide to Cleansing: The ADHD Skincare Way 🚿✨
Why Cleansing is Non-Negotiable for Great Skin 🧼 If skincare was a Netflix series, cleansing would be the pilot episode, aka, where everything starts. No matter how good your serums or moisturizers are, they won’t work if your skin is dirty. But here’s the thing: most people are washing their face wrong. Yup. Let’s fix…
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Toning 101: Do You Actually Need a Toner? 🌀💦
If you think toners are just overpriced water, you’re not alone. But here’s the truth: A good toner does more than you think. Toners are an optional second step that come after cleansing your face the right away. What Does a Toner Actually Do? Toners are multi-functional and what your toner does actually depends on…
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Cleansing 101: The Importance of Towels in Skincare (Yes, It Matters)🧺🧻
You’ve nailed your face wash routine. But is your towel secretly a double-agent? Here’s the truth: Your towel could be sabotaging your skin.Bacteria, dirt, and rough scrubbing? Your skin hates that. 👇 Let’s fix it. Fast. 🧻 Why Towels Can Ruin Your Skin Your towel touches your clean face last, so there a ton of…
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Cleansing 101: How to Give Yourself a 1-Minute Face Massage While Washing Your Face ✨🧖♀️
Cleansing can feel like a chore. But what if you could turn those 60 seconds into a mini spa moment that boosts circulation, lifts your face, and gives you that “I drink water” glow? Welcome to the 1-Minute Face Massage.No oils, no fancy tools just your cleanser and your hands. 👇 Here’s how to do…
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Cleansing 101: Warm vs. Cold Water – Which Is Better for Washing Your Face? 🔥❄️
Cleansing 101: Warm vs. Cold Water – Which Is Better for Washing Your Face? 🔥❄️ Water isn’t just a sidekick in your skincare routine, it’s a main character. But should you be using warm or cold water? Let’s break it down. 🔥 Warm Water: The Deep Cleaner Warm (not hot!) water is like your skincare…
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Cleansing 101: What Your Specific Skin Type Actually Needs 🧼✨
You’ve got the face-washing basics down. Now, let’s get into the real details because different skin types = different cleansing needs. Not all skin reacts the same way to cleansing. Using the wrong approach can lead to dryness, breakouts, irritation, or oil overload. Your skin type determines how you should cleanse and this guide is…
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Cleansing 101: The Best Cleansing Method for Your Skin Type 🚿✨
Cleansing isn’t just splash-and-go. Do it wrong, and you’re inviting breakouts, dryness, or irritation. Here’s how to get it right with a 5-step technique! 1️⃣ Start with Clean Hands Your hands touch everything — don’t rub all that bacteria onto your face. Wash them first. Non-negotiable. 2️⃣ Gentle is Key Your face ≠ a frying…
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🧼Cleansing 101: Should You Double Cleanse? (Plus What is a Water Cleanse?)
You’ve probably heard about double cleansing, but is it right for your skin? Before you dive in, let’s break it down. 📌 This is Part 3 of our Skin Cleansing 101 series!👉 Missed the first two? Cleansing 101: Picking the Right Face Cleanser Cleansing 101: 4 Biggest Facial Washing Mistakes Once you’ve picked the right…
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