Category: Uncategorized
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Skincare for ADHD: Skincare Routines That Actually Work for ADHD Brains
Most skincare advice feels like it was written for people who already have their lives together. “Cleanse, tone, serum, moisturize, SPF.” Great. Love that for them. But what if you forget you even own skincare?What if your products are sitting in a drawer somewhere because opening that drawer takes more energy than you have?What if…
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I’m an Aesthetician But ADHD & Medical Trauma Made Me Stop Caring for My Skin
I’m a licensed aesthetician. Since 2020, I’ve helped people understand their skin, perfect their routines, and fall in love with their reflections. Skincare has always been more than a routine to me. It was sacred, grounding, and joyful. And when I started this ADHD-centered website in 2024, it became my pride and joy. That’s why…
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Unpacking the Most Common Skincare Lie 🤥💆♀️
You’ve been lied to. Scammed. Bamboozled. Ever heard that there are five skin types: oily, dry, normal, combination, and sensitive? Well, that last one? It shouldn’t even be there. Sensitive skin is serious, but when classifying by oil production (which is what the typical ‘five skin types’ system does), it shouldn’t be part of the…
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Cleansing 101: How to Give Yourself a 1-Minute Face Massage While Washing Your Face ✨🧖♀️
Cleansing can feel like a chore. But what if you could turn those 60 seconds into a mini spa moment that boosts circulation, lifts your face, and gives you that “I drink water” glow? Welcome to the 1-Minute Face Massage.No oils, no fancy tools just your cleanser and your hands. 👇 Here’s how to do…
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🧼Cleansing 101: Should You Double Cleanse? (Plus What is a Water Cleanse?)
You’ve probably heard about double cleansing, but is it right for your skin? Before you dive in, let’s break it down. 📌 This is Part 3 of our Skin Cleansing 101 series!👉 Missed the first two? Cleansing 101: Picking the Right Face Cleanser Cleansing 101: 4 Biggest Facial Washing Mistakes Once you’ve picked the right…
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🧼 Skin Cleansing 101: Four Biggest Face Washing Mistakes
Note: This article is ADHD-friendly. Want to learn how to properly cleanse your skin? This article covers common face-washing mistakes that skin therapists often see in clients. 📌 This is Part 2 of our Skin Cleansing 101 series!👉 Missed Part 1? 101: Picking the Right Face Cleanser. ❌ Over-Cleansing (Washing Too Much or Using Harsh…
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✅🧼Cleansing 101: Picking the Right Face Cleanser
Note: This article is ADHD-friendly. Face cleansing is so much more than just washing your face. Done right, it’s the foundation of glowing, healthy skin. Done wrong? It can lead to dryness, clogged pores, or irritation — and no amount of fancy serums will fix that. But don’t worry! Understanding the science of cleansing can…
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Understanding Skin Types: A Guide to Caring for Yours
Here’s the deal: If you want a shot at great skin, step one is understanding your skin type. Using skincare products without being 100% sure about your skin type and figuring out its traits is exactly like self-medicating — imagine taking Advil for itchy eyes. Your skin is unique, shaped by genetics, climate, and a…
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A Simple ADHD-Friendly Skincare Routine For Dry Skin
Dry skin is already a hassle, but when you throw ADHD into the mix, it can feel like juggling skincare with a dozen distractions. Luckily, you don’t need a complicated routine to see results. A quick, no-fuss skincare routine for dry skin can make your skin feel better without stressing your brain, even with attention…
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🧠💆♀️How ADHD Affects Your Skincare Routine
If you have ADHD, you’ve probably noticed that managing your skin can feel like an uphill battle. The good news? You’re not alone. A 2023 study published in SAGE Journals found that people with ADHD are more likely to experience skin issues like: But why? ADHD isn’t a one-size-fits-all diagnosis; it’s a spectrum. That means…
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