Category: ADHD skincare tips
-
Cleansing 101: Warm vs. Cold Water – Which Is Better for Washing Your Face? 🔥❄️
Cleansing 101: Warm vs. Cold Water – Which Is Better for Washing Your Face? 🔥❄️ Water isn’t just a sidekick in your skincare routine, it’s a main character. But should you be using warm or cold water? Let’s break it down. 🔥 Warm Water: The Deep Cleaner Warm (not hot!) water is like your skincare…
-
Cleansing 101: What Your Specific Skin Type Actually Needs 🧼✨
You’ve got the face-washing basics down. Now, let’s get into the real details because different skin types = different cleansing needs. Not all skin reacts the same way to cleansing. Using the wrong approach can lead to dryness, breakouts, irritation, or oil overload. Your skin type determines how you should cleanse and this guide is…
-
Cleansing 101: The Best Cleansing Method for Your Skin Type 🚿✨
Cleansing isn’t just splash-and-go. Do it wrong, and you’re inviting breakouts, dryness, or irritation. Here’s how to get it right with a 5-step technique! 1️⃣ Start with Clean Hands Your hands touch everything — don’t rub all that bacteria onto your face. Wash them first. Non-negotiable. 2️⃣ Gentle is Key Your face ≠ a frying…
-
🧠💆♀️How ADHD Affects Your Skincare Routine
If you have ADHD, you’ve probably noticed that managing your skin can feel like an uphill battle. The good news? You’re not alone. A 2023 study published in SAGE Journals found that people with ADHD are more likely to experience skin issues like: But why? ADHD isn’t a one-size-fits-all diagnosis; it’s a spectrum. That means…
-
The Secret Ingredient to ADHD Skincare? It’s Not What You Think
If you’re here, you’re probably wondering: How do I get great skin while dealing with ADHD? You’ve probably tried several things, checked out ADHD skincare reddit, and watched a ton of videos online on how to build an ADHD-friendly skincare routine. Yet, you still find yourself faced with the same issues. The reality is that…
English